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Blueberry Pie Smoothie
If you talk to my friends or family they will readily agree that I am not a morning person. Nor am I hungry when I first wake up. But...
Let's Talk: Oats in Celiac Disease
Avena Sativa. How could something that sounds so exotic and so esteemed be the cause of so much controversy? Avena Sativa is little more...
Carrot Cake Energy Balls
Confession time: Carrots? Not my favourite food (yes I know, they’re healthy!) Confession time continued? Also kinda hate ‘em. So what...
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