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Blueberry Pie Smoothie
If you talk to my friends or family they will readily agree that I am not a morning person. Nor am I hungry when I first wake up. But...
![What’s In My Gluten-free Pantry?](https://static.wixstatic.com/media/2542cc_c3f97150eaef4287ab5c4aa20cb88b5b~mv2_d_2160_1450_s_2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/2542cc_c3f97150eaef4287ab5c4aa20cb88b5b~mv2_d_2160_1450_s_2.webp)
What’s In My Gluten-free Pantry?
Are you newly diagnosed with Celiac Disease and are you overwhelmed about where to start? If so you’ve come to the right place. Use this...
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![Let's Talk: Oats in Celiac Disease](https://static.wixstatic.com/media/2542cc_d354fd55a2b742069ca141109d7a15fd~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2542cc_d354fd55a2b742069ca141109d7a15fd~mv2.webp)
Let's Talk: Oats in Celiac Disease
Avena Sativa. How could something that sounds so exotic and so esteemed be the cause of so much controversy? Avena Sativa is little more...
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![Why You Need a Diagnosis Before Cutting Out Gluten](https://static.wixstatic.com/media/ed7757d68f3f34cb675822307d122cb8.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ed7757d68f3f34cb675822307d122cb8.webp)
Why You Need a Diagnosis Before Cutting Out Gluten
Celiac disease is an autoimmune condition that causes your body’s immune system to attack itself when you ingest gluten. Continuous...
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![My Story](https://static.wixstatic.com/media/2542cc_e70b86c66a3646658213488de3d3c1d2~mv2_d_2425_1638_s_2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/2542cc_e70b86c66a3646658213488de3d3c1d2~mv2_d_2425_1638_s_2.webp)
My Story
I didn't get diagnosed with Celiac disease overnight. It was a slow gradual process. I used to relish the fact that I had no food...
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How to Survive Brunch
Hands down, brunch is my favourite meal at my favourite time of day. It offers me a certain sense of freedom: I can sleep in, take food...
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